My tips for travelling..

Be prepared always.. be well groomed.. you never know who you'll meet!  Here I was being interviewed by the Local TV station in Nha Trang  ...
Subject ?.. 'What did I think of the display of art at Ana Mandara Nha Trang Hotel?'.. 

Throw away your local time zone watch.... become local time zoned! 

Take a photo of your room number and remember to slip the business card of the Hotel  you're staying  at in  your handbag.. just in case you forget where you are.. .

Get up early.. its the early worm that catches the bird! 

Be brave and try all new taste sensations.. dragon fruit was new to me.. now I can say I tried it.. and enjoyed it! 

Take those Cyclo trips.. walk.. get out there and explore.. don't sit around the Hotel swimming pool, and then say you've been to a country!

Make the time for the cocktail parties you're invited to attend.. you never know who you meet there! 

Make those memories now.. one day you'll be so glad you did! 

Swim, visit the gym regularly, walk.. keep up your good health and strength when you're away!